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Membership Website Launching in October free trial membership online online courses pain free athlete pain free body posture fitness class the pain free athlete Sep 14, 2021

I am excited to announce the pre-launch of The Pain Free Athlete membership website. The site officially launches on October 1, 2021. The creation of this website is one of the benefits of Covid-19. A year and a half ago, I moved all of my in-person classes to Zoom. Then, I transitioned to...

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Food Allergies/Sensitivities and Joint Health allergic reaction back pain diet food allergy food intolerance food sensitivity inflammation inflammatory foods joint pain joint sweeling neck pain nutrition pain free athlete Aug 22, 2019

Is your diet keeping you in pain?

 

For two of my clients, unknown food allergies/sensitivities caused inflammation. This inflammation hindered their ability to heal. Each improved with our posture therapy work together. However, they could not fully recover until they made dietary changes...

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