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Have you Taken the WEEKLY CHALLENGE? breathe well breathing and posture breathing exercises challenge exercises pain free athlete posture therapy the pain free athlete therapy exercises thoughts Feb 27, 2018

Because I am trying to expand my audience and to be more “social,” I started a WEEKLY CHALLENGE that I post every Monday morning on The Pain Free Athlete FaceBook page.

By now, many of us have given up on our New Year’s Resolutions, but there is nothing that says we can only...

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