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Foot and Ankle Injuries Often Lead to Chronic Pain ankle injury ankle pain ankle rehab back pain egoscue method exercises for shoulder pain foot injury foot pain foot rehab gait abnormalities gait mechanics groin pain heel pain hip pain injury rehab postural restoration si pain the pain free athlete walking walking form Oct 16, 2019

Have you ever sprained your ankle?

 

It is a common injury, happening 97 times a minute, 2,328 times a day and 850,000 times a year. Actually, you have a 30% chance of spraining your ankle this year! (https://www.rightdiagnosis.com/a/ankle_sprain/stats.htm)

 

Although ankle sprains are...

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