My Blog
The Path To Wellbeing
This winter was a season of injuries in my house. It started with my husband Ken’s calf pain while running in December and my foot swelling and stiffness after cross-country (xc) skiing a few weeks ago. Both disabilities were new to us, issues we had not previously experienced. Our approach to recov...
Have you ever sprained your ankle?
It is a common injury, with 2 million acute ankle sprains happening each year in the US! In addition, it is the most common injury suffered by college athletes making up 15% of all injuries in this population.
Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC...
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A few years ago I had to say good bye to my beloved 13 year old yellow Labrador retriever, Coral. At seven and a half Coral became paralyzed in her hind end from pouncing too aggressively on a tennis ball during a game of fetch. Through months of canine physical therapy, she regained her ability ...