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Conquer Your Fear of Pain with Movement back pain catastrophizing fear avoidance model freedom from pain hip pain kinesiophobia pain management pain relief pain treatment the pain free athlete Aug 06, 2020

 

 Kinesiophobia: “the avoidance of activity because you fear it will cause pain.”

--Norman J. Marcus, MD

While I was talking with one of my clients who had suffered from back pain for over four years, he realized that only when distracted did he not have pain with...

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Express Your Sincere Desire to Heal: A Client Success Story chronic pain healing and injury healing chronic pain pain relief pain treatment running the pain free athlete Jun 21, 2018

 Salil Wilson is the executive director of the Peace Run. He has dedicated the last 31 years of his life to this global torch relay, traveling around the world to spread this important message. For the last two years, however, Salil has not been able to run. Despite his pain and inability to...

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Age is Not To Blame for Your Sports Injuries alignment chronic pain freedom from pain pain free athlete pain management pain relief pain treatment posture alignment posture analysis posture deviations sports sports injury the pain free athlete track posture Jun 09, 2016

Many people blame injuries and pain on their age. However, I'm here to tell you that you don't need to give up sports just because you're growing older. Sports themselves do not cause your injuries, either. Sports are not bad! We are designed to move and play for all of our days. Sadly, the...

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