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The Path To Wellbeing

What would you do without your pain? chronic pain goal healing pain preoccupation recovery thepainfreeathlete vision statement Apr 03, 2024

As discussed in my last blog, being preoccupied with pain can be all-consuming. For several of my clients, pain is the first thing on their minds in the morning. As soon as they wake, these clients actively seek out their pain, scanning their body for it and, if/when it is found, judge the...

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Healing Chronic Pain - what will it take for you? chronic pain healing mind-body painfreeathlete thepainfreeathlete Jan 10, 2023

Chronic pain is a complex experience. I like to say that it is a whole person experience affecting many aspects of one's life that goes far beyond an unpleasant physical sensation. 

On my client intake form, I ask, “Do you have any ideas about what it is going to take for you to...

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