Book a 1:1 Session

My Blog

The Path To Wellbeing

7 Reasons to Try Cross-Country Skiing pain free athlete skiing technique the pain free athlete training winter Dec 27, 2012

1. No Lift Lines and Cheap Trail Passes

With multiple trails all accessed though human power there is rarely an opportunity to be slowed down by others. The solitude, beauty, quiet, and undisturbed snow creates a magical environment.

Over the holidays several years ago my husband and I were...

Continue Reading...