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Home Office Setup and Workday Exercises computer set up ergonomics ergonomics assessment ergonomics evaluation laptop setup office office stretches sitting posture the pain free athlete work setup work stretches working posture May 19, 2020

Admit it! You’ve done this, or sat in a similar position, while working at home recently. I know I have.

In the last couple of months, everything has become virtual--classes, meetings, family get-togethers, workshops, even happy hours. We are spending more time than ever at our computers....

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