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10 Secrets to Better Mountain Biking athlete exercise mountain biking mountain biking technique training Jun 28, 2012


1. Look where you want to go with soft eyes
The number one mistake beginner mountain bikers make is focusing on the obstacles in the trail. The path of your bike follows your eyes. If you stare intently at the rock, tree, or root odds are you will hit them. Instead, look up the trail and...

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