On-Demand Posture Fitness Classes
Practice posture exercises on your own schedule!
Improving your alignment, function, balance, flexibility and strength is easy and convenient with On-Demand Classes from The Pain Free Athlete. These LIVE class recordings are available 24-7 so you can practice anytime, anywhere!
- 60-minute class recordings with detailed exercise instruction
- Variety! A new class recording is added nearly every week
- Easy-to-navigate library in chronological order
*A Starter Membership Level is required to view these classes