On-Demand Posture Fitness Classes
Practice posture exercises on your own schedule!
Improving your alignment, function, balance, flexibility and strength is easy and convenient with On-Demand Classes from The Pain Free Athlete. The class recordings are available 24-7 so you can practice anytime, anywhere!
- 60-minute class recordings with detailed exercise instruction
- Variety! A new class recording is added every month
- Easy-to-navigate library in chronological order with descriptions
Become a Member to Watch Recorded Classes!
WATCH MY VIDEO "What is a Posture Fitness Class?" to learn more.
A Starter Membership will give you access to all recorded classes. Sign-up today for a 14-day FREE Trial.
Join the Pain Free Athlete online learning center today!
What is a Posture Fitness Class?