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On-Demand Posture Fitness Classes

Practice posture exercises on your own schedule!

Improving your alignment, function, balance, flexibility and strength is easy and convenient with On-Demand Classes from The Pain Free Athlete. These LIVE class recordings are available 24-7 so you can practice anytime, anywhere!

What’s Included·      

  • 60-minute class recordings with detailed exercise instruction
  • Variety! A new class recording is added nearly every week
  • Easy-to-navigate library in chronological order with descriptions

Become a Member to Watch These Recorded Classes!

A Growth or Pro Membership will give you access to all these classes.  Join the Pain Free Athlete community today!

Cyber Monday Sale!
Save 15% on any membership!

Sign-up between Nov. 29 - Dec. 3, 2021, and receive 15% off your first month. Add in the two-week free-trail and you get 6-weeks of access to class recordings for ~$16/mo., recordings + LIVE classes for ~$25/mo., or all of that + specialized instructor lead courses for only ~42/mo. 

Stay fit over the holidays! Sign-up and join the LIVE class on Monday 11/29.

 Enter coupon code: CYBERMON on the membership sign-up page upon checkout to receive the discount.