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4Islands MTB Croatia: No Pain No Gain? 4islands epicseries nopainnogain painfreeathlete painscience thepainfreeathlete Jun 15, 2023

4Islands MTB Croatia is the fourth cycling stage race I have completed. It all started In 2016 when my husband Ken suggested going to South Africa for a nine-day mountain bike stage race to celebrate our 20th wedding anniversary. We loved it! So we continued the tradition this year--in Croatia!...

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