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The Path To Wellbeing

Try Mouth Taping at Night to Improve Health and Performance breath holding breathe well breathing exercises breathing mechanics mouth taping muscles of breathing nasal breathing nose breathing nostril breathing Aug 22, 2018

I started taping my mouth shut when going to bed a few months ago after reading The Oxygen Advantage by Patrick McKeown. McKeown practices the Buteyko Method. As you can see by her wide-eyed gaze, my dog, Sasha, is very worried that she can’t give lots of slobbery kisses with my mouth...

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