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The Path To Wellbeing

Tap Into Your Subconscious Mind to Heal affirmations limiting beliefs the pain free athlete unconscious unconscious mind Oct 14, 2021

Your subconscious mind directs the actions and behaviors that create the results you experience in your life. Interestingly, your subconscious is more powerful than your conscious mind. It comprises the majority of your mind capacity. As you can see in the iceberg image to the right, the...

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Transforming Your Limiting Beliefs limiting beliefs the fear cure Nov 19, 2015

My last blog, Overcome Fear to Reduce Stress and Heal, was all about fear. I discussed how fear underlies much of our stress. I then explained how stress sabotages good health. Also, I remarked on how the fear we experience often stems from false, negative beliefs. We hold these beliefs below our...

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