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How to Fix Plantar Fasciitis foot pain gait gait mechanics heel pain plantar fasciitis the pain free athlete Dec 15, 2021

Plantar Fasciitis is an inflammation and tearing of the connective tissue on the bottom of the foot. There is a central and a lateral plantar fascia, as you can see in the image to the right. This fascia connects the toes to the heel. The main symptom of plantar fasciitis is heel pain, which is...

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