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Pain as My Teacher - I can't shoulder it all chakras grief meridian letting go mind body syndrome painfreeathlete psychogenic pain shoulder pain shoulder tension thepainfreeathlete Apr 05, 2023

Two weeks ago, I developed severe right shoulder pain and stiffness. It was excruciating to move in any direction, and I couldn’t get into a comfortable position to rest. I worried that I wouldn’t be able to meet with clients, teach my class, or ride my bike.

The timing of my...

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