Personal Training
Need motivation and accountability? Hire Jessica to be your in-home personal trainer.
| Pricing for private exercise sessions |
8 Visit Package | |
| 30 minute workout | $55 | $380 |
| 45 minute workout | $75 | $570 |
| 60 minute workout | $105 | $755 |
Posture Travel Clinics
Have pain? Jessica travels!
Contact Jessica! {or call 505.412.3132 for information and registration}
She is currently bringing pain relief to clients in the following areas with in-person posture therapy.
-
Idaho
- Zenergy Health Club and Spa, zenergyatthunderspring.com
150 Thunder Trail
Ketchum, ID 83340
View Google map for directions! - Hailey Home Studio
- Zenergy Health Club and Spa, zenergyatthunderspring.com
| January 28 - February 22, 2013 |
| March 21 - 29, 2013 |
| May 24 - 30, 2013 |
| July 8 - 26, 2013 |
| August 19 - 30, 2013 |
| September 26 - October 11, 2013 |
| More date to come... |
Technique Lessons and Clinics
Reduce your chance of injury and re-injury with proper body mechanics. Jessica offers individual and group instruction for beginner to advanced athletes.
Intermediate Mountain Bike Skills Clinics
Friday, June 21, 2013
This clinic is designed for riders that are comfortable with the basics and want to take their riding to the next level. Skills will be practiced at the park, then on the trails. The more advanced techniques of maneuvering over and through obstacles, maintaining momentum, switchback cornering, jumping and drop-offs will be covered.
Register now!
Details
- 5:30-7:30 pm
- Urban Park in Los Alamos, NM
- $40
- Limited to 20 Riders
NOTE: The registration limit for this clinic has been doubled. My husband Ken Kisiel, also a former pro mountain bike racer with excellent technical skiils is going to be co-teaching with me!
Individual and Group Instruction
- Cycling – mountain and road
- XC Skiing – skate and classic
- Running – road and trail
Functional Fitness Classes
Get straight and strong!
Functional fitness uses the body as a unit and builds strength, flexibility and endurance - together. Functional strength is a result of correct joint position. By improving the location of joints, the length and tension of the muscles, and gaining greater movement efficiency more power is produced and endurance is enhanced.
Teleclasses
Train your brain with these informative phone-based classes on various sports and wellness topics.
Not familiar with teleclasses? Listen to a recording for free!
5 Training Secrets for Improving Aerobic Fitness
Speaking
A lively presenter, Jessica thrives on spreading her message of hope for livelong sports activity. With her broad and diverse background and education she can deliver compelling information on several topics including.
Retreats
Escape your daily routine and immerse yourself in sport. A multi-day experience for the committed mountain biker or nordic skier.
